When Is it best to brush my teeth in the morning?
I'd like to know which of these options is better for my teeth. Is it better to wait to brush my teeth in the morning until after I've eaten breakfast or is it better to brush my teeth both when I get up and after I've eaten breakfast?
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Answer: brushing teeth in the morning
By Sarah h
Dental Professional
When you brush your teeth in the morning is your personal preference. Of course it is always better to brush them after you eat breakfast, especially when it comes to decay prevention. If you eat sugary foods in the morning, or foods with large amounts of simple sugars, the sugar will sit on your teeth until it is mechanically removed with brushing and flossing. The bacteria in your mouth eats the sugar and produces acid, which is the enemy. This acid is what causes tooth decay. Brushing twice in the morning is not necessary, however it cannot harm you either.
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